Migraine Headaches

Migraine Headache Treatment Options

Functional Medicine in Boulder, CO

Migraines have triggers. Finding yours changes everything.

A migraine is not just a bad headache. It is a complex neurological event that can be debilitating, unpredictable, and deeply disruptive to daily life. Standard migraine treatment focuses on abortive medications and, for frequent sufferers, daily preventive drugs. These are legitimate tools, and we use them when appropriate. But functional medicine asks a different question: why is this person's nervous system triggering migraines in the first place, and what can be done to reduce the frequency and severity by addressing the underlying terrain?

Migraine Treatment at Helios

The triggers and contributors to migraine are numerous and individual: hormonal fluctuations (many women experience migraines tied to their menstrual cycle or perimenopause), magnesium deficiency, food sensitivities (particularly gluten, dairy, MSG, and tyramine-containing foods), sleep disruption, blood sugar instability, gut dysbiosis, and elevated inflammatory markers. Structural issues in the neck can also play a role. We take a comprehensive history, review your migraine diary if you have one, and use targeted lab work to identify physiological contributors specific to you.

A waterfall flowing downhill through lush green trees and vegetation.

Treatment Plans & Outcomes

Treatment is always individualized and may include nutritional and supplemental interventions (IV magnesium therapy is particularly effective for some patients), hormone evaluation and balancing, dietary modification, acupuncture, and conventional preventive medications where warranted. Many patients are able to significantly reduce their migraine burden without abandoning conventional care simply by addressing what conventional care overlooked.

You don't have to accept migraines as your normal or an inevitable burden to be managed. Let's find out what's driving them.


Helios provides thoughtful, personalized care that truly makes a difference. Their testing is thorough, the team is knowledgeable and approachable, and every visit feels supportive.

– Robbin R, Current Patient

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